Arm bar

Escape from a double wrist grab

Backfist strike to the temple

Double outside shuto

Escape from a single wrist grab

Class lineup

Sensei leads group warm-up

Learning new stances

Kokyo nage

The fall 2003 Ju Jitsu Club

Learning kokyo nage

Learning kokyo nage

Arm bar demonstration

Escaping a cross wrist grab

Sensei explains an arm bar restraint

Reverse to hip throw

Reverse to hip throw

Arm bar

Reverse to hip throw

Explaining shiho-nage

Shiho-nage

Shiho-nage

Shiho-nage

Single arm throw

Bag work

Discussing jo kata

Crescent kick

Explaining front falls

Reverse kick

Practicing jo kata

Ready to kick

Jo kata

Smiling sensei

Escaping a front bear hug

Escaping a front choke

Ikkyo pin

Arm bar takedown

Learning kiba dachi

Demonstrating kiba dachi

Preparing to strike

Hit her while she is down

Relaxing between techniques

Successful throw

Successful throw

Single arm throw

Bag work

Fall 2003 Ju Jitsu Club

Fall 2003 Ju Jitsu Club

Hitting him while he is down

Escaping a headlock while kneeling

Hakama folding

Hakama folding